if you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, go go yoga for kids: yoga lessons for children;/em> provides all the tools and resources you will need. Parents, teachers, children's yoga instructors, counsellors, and health care professionals will find this guide introduces yoga to children at a whole new level. go Go yoga for kids: yoga lessons for children;/em> includes:
- benefits of yoga for children; br/> - secrets to teaching yoga to children; br/> - breathing exercises that can help kids become calm and relaxed; br/> - over 150 fun and creative yoga games, activities, and challenges for all ages
- kids yoga lesson planning guides and templates; br/> - 35 ready-to-use unique yoga lesson plans that engage kids from the startling; br/> - The best yoga props and how to easily use them with children; br/> - ways to build mindfulness through meditation and mantras; br/> - yoga pose illustrations; br/> - suggestions of read-aloud books and ways to incorporate yoga and movement; br/> - Quick and easy no-time-to-plan kids yoga lesson plans
- downloadable yoga Bingo cardsThis book details everything in an easy-to-follow, step-by-step format that will help you successfully teach yoga to kids of all ages. ≪ em> go Go yoga for kids: yoga lessons for children;/em> is the resource you will need to inspire children in life-long healthy ways.